Rag Tag ALIVE Individual Issues
Rag-Tag Elite Members receive each monthly issue via mail as part of their monthly Elite Privileges. (Learn more about becoming Rag Tag Elite here). Individual issues are $19.95 and are available here.
Issue #1: Healthy On The Go
The inaugural issue of Rag Tag ALIVE tackles the basics of staying healthy even though life is hectic.
Articles In This Issue Cover:
- Habits. How they're formed, and the scientific way to break bad ones (no matter how deeply entrenched) and establish good ones
- Guilt. Why you shouldn't feel guilty for not living up to unrealistic health goals
- Realistic tips on how to eat healthier at the drive-thru and fit more exercise into a busy day
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
- Why the real enemy is Time, and how every step we take in a healthier direction helps defeat this nemesis!
Get Issue #1 NowIssue #2: Discover The Science Of Happiness
For the last 15 years, science has been looking into what makes people happy. And they've discovered some concrete ways we can all have a greater sense of well-being and happiness in our lives.
Articles In This Issue Cover:
- Why the things we think will make us happy often won't
- How biology affects our happiness, and what happens in our brains when we feel happy feelings
- Ways to stimulate more of the "happy hormones" that make our brains feel so good
- 6 "Habits of Happiness" that lead to a more fulfilling life
- 3 Different types of happiness and how each contribute to our overall well being
- What it really takes to make us truly happy
- Why pursuing our own happiness not only isn't selfish, it can make the world a better place
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
Get Issue #2 NowIssue #3: Fight The Clock
Is there anything we can do to slow the hands of time? To live longer, healthier lives? Of course there is!
Articles In This Issue Cover:
Scientific discoveries that show how to keep our minds sharp as we get older
The 4 habits that can increase your lifespan by up to a decade!
Tips for looking younger at any age
How misconceptions about aging can shorten your lifespan
A mafia accountant and a national hero that prove its never too late to change
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
Get Issue #3 NowIssue #4: Mediterranean Issue
This month we travel to the Mediterranean to take an in-depth look at this simple, yet revolutionary lifestyle that is making big waves across the globe.
Articles In This Issue Cover:
The Fundamental Principles of the Mediterranean Diet.
The Seven Countries Study & the truth behind 'Monsieur Cholesterol'
The beauty of the Mediterranean Lifestyle and Diet is its simplicity and we break it down with Shopping Tips, Sample menus and Recipes to get you started today.
She was a well-to-do suburban mom. He was a homeless, traumatized boy. Together they would prove to be unstoppable. A look at how our everyday choices can be the most powerful.
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
Get Issue #4 NowIssue #5: Work.Life.Balance
Is 'Balance' just another self-help Buzz word and if not, what does 'life balance' truly mean and how do we implement it in our lives?
Articles In This Issue Cover:
More Energy Now: Strategies to help you unleash your hidden energy well.
Balance: One Myth to Rule them all?
Creating your personal Blueprint to a well-lived life
How Marie Curie followed her passion all the way to a Nobel Prize.
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
Get Issue #5 NowIssue #6: The Sleep Issue
November is national sleep comfort month and we’re diving between the sheets to uncover how much sleep we need and the impact a lack of sleep has on our lives.
Articles In This Issue Cover:
What Not Sleeping Really Costs Us- How our Physcial and Emotional Health is at stake.
Losing More Than Sleep - Heath Ledger's death and what we can learn from losing such a talented Actor.
The Science of Sleep and strategies to achieve the best rest possible.
Counter Clockwise - how implementing a schedule change can saves lives.
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
Get Issue #6 NowIssue #7: Holiday Stress
This month we are taking a look at the ugly underbelly of the holidays : Stress. How do we let it steal our joy and how do we get the magic back?
Articles In This Issue Cover:
5 ways to Destress in under a minute or less
Rethinking Stress: How changing what you think alters your stress levels
Oxytocin: How to boost your levels of this ‘Miracle’ hormone
Human Connections: What we can learn from Ernest Brace’s harrowing story of being the longest-held civilian prisoner of war (POW) in Vietnam.
Connections for the Time Starved: How to connect with others during the holidays when time isn’t on your side.
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
Get Issue #7 NowVolume 2/ Issue #1: Psychological Barriers
This month we take a look at the Psychological Barriers that hold us back from living our lives to the fullest. What ‘head trash’ is keeping you from reaching a goal and how do you overcome it?
Articles In This Issue Cover:
-What’s holding you back: 6 ways to address and change the beliefs that hold us back from reaching our true potential.
-The Art of Letting Go: How learning to let go of unnecessary baggage can be the most liberating choice ever made
Your Brain on Mindfulness: How Sitting in Silence for just a few moments a day can alter your life forever.
- Rag Tag Research Geeks share their personal stories of overcoming their own obstacles to success.
- Real World Ruby, the exclusive RTA comic strip and Geeks Corner monthly advice column
Get Vol.2 Issue#1 Now
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